Thai Kale and Quinoa Salad

Emma • February 1, 2023

Thai Kale and Quinoa Salad

This salad packs a punch - in both nutrition and flavour, it is a true winner! Perfect for a weekday lunch or weeknight dinner. It will quickly become one of your go to recipes for a healthy and flavourful dish!

It is bursting with flavour from the variety of fresh vegetables and herbs paired with an unbelievable thai-inspired, sweet and tangy dressing. The crunchy cabbage and kale paired with the buttery toasted cashews is a combination from heaven. Not to mention, it is an absolutely beautiful dish with so much colour, it will stand out as the highlight of your table! Add some grilled salmon or shrimp to create a protein packed meal.

This salad comes together fairly easily with a few simple steps. Add all your ingredients for the dressing in a bowl and whisk together until well combined. Simply chop the vegetables and throw them together in a large salad bowl along with the cooked quinoa. Toast your chopped cashews in a dry skillet and sprinkle on top of the salad. Finally, drizzle the dressing and toss the salad to combine. This salad keeps well in the fridge for a few days thanks to the heartiness of the kale and cabbage.

Serves: 4 - 6

Total Time: 45 minutes


INGREDIENTS


FOR THE DRESSING:

1/4 cup of olive oil

Juice of 2 limes

1 tablespoon toasted sesame oil

1 tablespoon soya sauce

2 teaspoons fish sauce

2 teaspoons hot honey

1/2 teaspoon ginger

1 tsp apple cider vinegar


FOR THE SALAD:

3/4 bunch of curly kale

1 cup of dry quinoa, cooked according to package instructions

3 cups of purple cabbage, shredded

1 large carrot, shredded

1 cup of cherry tomatoes, halved

1 cup of cilantro leaves

1/2 cup chopped cashews, toasted


๏ปฟINSTRUCTIONS


MAKE THE DRESSING:

Add all the ingredients into a small bowl and whisk together until well combined. Set aside.


MAKE THE SALAD:

Cook your quinoa according to package instructions and set aside.

In a small skillet, toast the chopped cashews on medium heat until lightly browned, stirring often to prevent burning. Set aside.

Chop all your vegetables and add to a large salad bowl. Once your quinoa has cooled slightly, add this to the salad bowl along with the cashews.

Finally, drizzle the dressing over your vegetables and toss your salad to combine.

Serve immediately or keep in an airtight container for up to three days. Enjoy!

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