Cheesy Vegetable Quiche

Emma Schafler • February 23, 2023

Cheesy Vegetable Quiche

There is something so decadent about a quiche for breakfast, lunch or dinner. The perfect dish to serve for a brunch or luncheon. Quiche is so versatile, the flavour combinations are essentially endless. This version is packed with vegetables and cheddar and is bursting with flavour.

Quiche has always been a breakfast favourite for me. I am much more of a savoury type than sweet, especially when it comes to breakfast, so this makes for the perfect dish. You can really use whatever vegetables you have in your fridge. I always try to add an onion for flavour, but aside from them, get creative! Bell peppers would be a delicious addition to this recipe. Personally, I love the combination of the brocoli, mushrooms, spinach and tomato. Something so perfect about it.


This quiche would also make an excellent brunch or luncheon dish. Serve alongside a mixed green salad with fresh fruit and I can guarantee your friends and family will be pleased! The best part of all is that this is made using store-bought puff pastry as the crust...how fabulous and easy is that?!




Serves: 6 - 8 people

Total Time: 75 minutes



INGREDIENTS:

1 sheet of puff pastry

1 tablespoon of avocado oil

2 cups finely chopped broccoli florets

1 small onion, finely diced

6 button mushrooms, finely diced

2 handfuls of spinach, roughly chopped

½ teaspoon granulated garlic

½ cup cherry tomatoes, halved

1 cup shredded cheese


For the Egg Mixture

2 tablespoons fresh basil

¼ teaspoon nutmeg

½ cup heavy cream, plus additional for the crust

½ cup milk

5 eggs

A pinch of salt and pepper




INSTRUCTIONS:

Preheat the oven to 400 degrees fahrenheit

Finely chop your broccoli, onion, and mushrooms and saute in avocado oil in a medium sized skillet on medium heat until just tender, about 8-10 minutes

Add the spinach and cook until just wilted. Finally, add the granulated garlic, stir to combine and Set aside

Combine ingredients for egg mixture in a bowl and whisk until well combined. Set aside.

Roll the puff pastry until just larger than a pie pan

Carefully place the puff pastry into the pie dish and press into the edges - fluting the edges if desired!

Layer 1/2 the cheese on the bottom of the pastry, then the vegetable mixture. Pour the egg mixture into the pie plate and top with the halved cherry tomatoes and the remaining cheese

Brush the crust with heavy cream
Bake for 10 minutes, then decrease the temperature to 350 degrees fahrenheit and bake for an additional 45 minutes until the pastry is golden brown and the egg is set.

let sit for 10 minutes before serving and enjoy!









By Emma Schafler March 8, 2024
Maple Garlic Korean Inspired Salmon
By Emma Schafler June 7, 2023
Mexican Sweet and Spicy Pulled Pork
By Emma Schafler June 6, 2023
Baked Pasta Alla Norma with Creamy Boursin
By Emma Schafler May 24, 2023
Crispy Bruschetta Chicken Thighs
By Emma Schafler May 23, 2023
Crispy Gnocchi with Caramelized Mushrooms, Fior Di Latte and Creamy Kale Sauce
By Emma Schafler May 18, 2023
Flank Steak Tacos with Charred Corn Elote Salsa
By Emma Schafler May 16, 2023
Crispy Roasted Broccoli and Radishes with Creamy Garlic Basil Sauce
By Emma Schafler May 16, 2023
Curried Apple Chicken Salad
By Emma Schafler May 1, 2023
Grilled chicken and vegetable kebabs with a creamy tahini drizzle
By Emma Schafler April 12, 2023
Breakfast on the go, meal prep egg bites with loads of vegetables, sundried tomato and fresh basil
More Posts
Share by: